A monthly online magazine chock-full of insightful articles for busy mothers.

I can’t tell you how long “Learn to Meditate” has been sitting on my life-goals list. Not on my ho-hum to-do list, next to “schedule teeth cleaning” or “buy Huggies Pull-Ups.” I’m talking about the biggie, the list that serves as the repository for my deepest desires for myself, like “Find Hubby” and “Have Baby.” That’s how important I consider meditation to my overall health and wellness.

Yummy muffins that are good for you from the Mayo Clinic.

Can these seven guidelines help save a floundering relationship? The short answer is yes. If you follow them consistently, you will see results. Putting these into practice with your partner will help you both learn to understand each other better, and come to find your middle ground.

How many ways do I love thee? Let me count the ways. Pick at least three qualities about your partner that you love. Gift each one of these with something special. For example, give her a CD by her favorite recording artist in celebration of whatever you consider to be her (or his) most appealing facial feature.

Doctors took her cells without asking.
Those cells never died.
They launched a medical revolution and a multimillion-dollar industry.
More than twenty years later, her children found out.