Women |
Tapping into Meditation to Tame Your Restless Mind
I can’t tell you how long “Learn to Meditate” has been sitting on my life-goals list. Not on my ho-hum to-do list, next to “schedule teeth cleaning” or “buy Huggies Pull-Ups.” I’m talking about the biggie, the list that serves as the repository for my deepest desires for myself, like “Find Hubby” and “Have Baby.” That’s how important I consider meditation to my overall health and wellness.
Indies for Indies
Lucas McNelly is working with the Hollywood Theater in Dormont on a series called “Indies for Indies”, a screening series that strives to work with filmmakers to grow their audience in the greater Pittsburgh region,
and brings to Pittsburgh the type of films that struggle to get
traditional distribution.
Morning Glory Muffins
Yummy muffins that are good for you from the Mayo Clinic.
Seven Guidelines for Middle-Ground Communication
Can these seven guidelines help save a floundering relationship? The short answer is yes. If you follow them consistently, you will see results. Putting these into practice with your partner will help you both learn to understand each other better, and come to find your middle ground.
Fresh Air Fund Needs Hosts!
Summertime is Fresh Air time for thousands of New York City children growing up in disadvantaged communities. The Fresh Air Fund is an independent, not-for-profit agency providing free summer experiences to inner-city youngsters in need.





