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	<title>A monthly online magazine chock-full of insightful articles for busy mothers. &#187; Health</title>
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	<link>http://www.amomslove.com</link>
	<description>Support for stay-at-home moms, work-at-home moms, single moms, and working moms!</description>
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		<title>Tapping into Meditation to Tame Your Restless Mind</title>
		<link>http://www.amomslove.com/single-moms/tapping-into-meditation-to-tame-your-restless-mind.html</link>
		<comments>http://www.amomslove.com/single-moms/tapping-into-meditation-to-tame-your-restless-mind.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 15:27:03 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[Books]]></category>
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		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Single Moms]]></category>
		<category><![CDATA[Women]]></category>
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		<category><![CDATA[after baby]]></category>
		<category><![CDATA[after pregnancy]]></category>
		<category><![CDATA[get back to normal]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mom]]></category>
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		<category><![CDATA[womens health]]></category>

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		<description><![CDATA[I can't tell you how long "Learn to Meditate" has been sitting on my life-goals list. Not on my ho-hum to-do list, next to "schedule teeth cleaning" or "buy Huggies Pull-Ups." I'm talking about the biggie, the list that serves as the repository for my deepest desires for myself, like "Find Hubby" and "Have Baby." That's how important I consider meditation to my overall health and wellness.
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		<title>Is Cardio Making YOUR BUTT BIGGER???</title>
		<link>http://www.amomslove.com/single-moms/is-cardio-making-your-butt-bigger.html</link>
		<comments>http://www.amomslove.com/single-moms/is-cardio-making-your-butt-bigger.html#comments</comments>
		<pubDate>Thu, 04 Jun 2009 12:56:40 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Single Moms]]></category>
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		<category><![CDATA[become healthy]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[recipes for diet]]></category>
		<category><![CDATA[working out]]></category>

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		<description><![CDATA[I see this drastic mistake at the gym all the time. I see people, especially women, on a stair stepper machine, who add resistance thinking, "Wow, my butt (glutes) and legs are getting a hard workout." And they are, but the fact of the matter is this is a counterproductive way to perform cardio.

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		<title>Store Bought Baby Food can be Worse than Fast Food</title>
		<link>http://www.amomslove.com/parenting/store-bought-baby-food-can-be-worse-than-fast-food.html</link>
		<comments>http://www.amomslove.com/parenting/store-bought-baby-food-can-be-worse-than-fast-food.html#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:02:26 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Child Safety]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[breast feeding]]></category>
		<category><![CDATA[breast milk]]></category>
		<category><![CDATA[eating raw]]></category>
		<category><![CDATA[Green Diet]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[infant formula]]></category>
		<category><![CDATA[Kim Duess]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[organic baby food]]></category>
		<category><![CDATA[soy infant formula]]></category>

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		<description><![CDATA[I am much more aware of the ‘baby world’!  There is a lot to learn and one of the most important things to pay attention to is what goes into their little bodies.
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